4 steps to overcome Binge Eating disorder
You might have heard this word often, ‘binge eating’, and you never know if you’re a victim of the same. Read more to understand it…
Author: teentalkindia
I moved to a new city a few years ago but I still feel like I don’t belong here. How do I deal with this?
Question : I moved to a new city a few years ago but still feel like I don’t belong here. Everyone seems so negative and discouraging. …
I am an anti social person and this makes me depressed.
Question : I am an anti-social perosn who keeps himself isolated from others most of the time, This is making me depressed. Although I have watched thousands of…
Should therapy and medication be combined for depression and anxiety?
Question : I am taking medicines for anxiety and depression for the last one year. Sometimes I feel that it helps but if I don’t…
How writing our own feelings can help us cope with anxiety or loneliness?
Question : I want to know about how writing our own feelings can help us cope with anxiety or loneliness? I always think about this.…
Being surrounded by people yet feeling lonely
Question : My mind doesn’t want to go college but why don’t I? I feel alone every time in college despite there being so many people…
5 ways to be more confident while giving a talk at school
Do you get a jittery feeling when you have to give a speech in front of a house-full of people? We tell you how to…
How to deal with frustration
Everyone gets angry and frustration is an emotional reaction to the same. Hence it is impossible to avoid frustration altogether. There are, however, ways how…
Getting enough sleep
Researchers suggest that a teenager needs 8 to 10 hours of sleep every day. This is more than that of kids and adults. However, ironically,…
The Five-Step Approach to Managing Anger
Do you get angry easily and wonder why? Have you felt like you just wake up angry? Our responses to such situations decide who are…