How youth can find satisfaction in life
If you want to be satisfied, happy, content, and experience inner peace, it’s critical that you learn how to find your passion and life purpose.…
If you want to be satisfied, happy, content, and experience inner peace, it’s critical that you learn how to find your passion and life purpose.…
If you feel anxious in social settings, it is a sign of having Social Anxiety The fear of being evaluated negatively and being the center…
Stress and burnout are pretty closely linked, however they are not the same thing. Wondering ‘what is burnout?’ Find out what the warning signs look…
People usually misunderstand Schizophrenia as a rare and dangerous mental disorder. However, it is not the case. A challenging disorder, Schizophrenia, often makes it difficult…
We human beings often get swept and influenced away by the energy of those surrounding us. It can be good but can have negative outcomes…
Useful tips to turn your bad day into a good one We all experience those days when we feel like nothing is working as per…
Know when it is time to seek professional help People are now more aware of what mental health and well-being are. Thanks to various Media…
Many teens think that they need help with an emotional or mental health issue, but don’t share it with their parents because they don’t know…
Don’t ignore your negative feelings by naming them as “winter blues”. This can be a serious concern if it is not treated at the right…
If you’re someone who is having negative thoughts or sleep disturbances due to overthinking, then you can follow the tips mentioned below to overcome this…