5 ways to overcome shyness
Being shy is a normal part of growing up. Here are tips on overcoming the emotion. Do you feel awkward talking to girls in your…
Category: Blog
Dealing with Self-consciousness
Self-consciousness can be a major factor and can become a hindrance to self-confidence. To start with, let’s understand what self-consciousness is and then try to…
Ways to feel Body-positive
With unrealistic and unattainable body-images constantly surrounding us on almost every medium, it becomes only natural to feel bad about your body. However, it can…
How One Gets Addicted to Smoking
Smoking usually starts as a habit that lasts a long time. It evokes several feelings from validation to satisfaction. An account of a 20-something lady…
5 times you were tricked by apps to stay longer on your phone
By using psychological tricks, app designers have got you hooked! A recent study found that teens in college check their phone 150 times in a day. The…
Healthy media diet
Have you felt addicted to your screen? Have you felt that it is easier to WhatsApp or message a person rather than talk in person?…
The truth about pornography
You might think that pornography is harmless, read on to find out how it affects your perspective towards sex and relationships Have you ever wondered…
12 steps to recovery from addiction
Recovery from addiction is a process and requires several treatment approaches. The 12 Step Program is a journey of helping yourself sustain abstinence from the…
Harish Iyer makes his suffering his purpose
It started when he was 7. It ended when he was 18. It started with a boy. It ended with a man. It started with…
Everything you need to know about child sexual abuse: Boys edition
Let’s not shy away from talking about sexual abuse in boys… Child Sexual Abuse does not have a gender. It happens to boys just as…