A Handy Guide to Food and Mood
You are what you eat. Really? It’s true. I’m not saying that if you eat palak paneer for lunch, you’re suddenly going to sprout spinach…
You are what you eat. Really? It’s true. I’m not saying that if you eat palak paneer for lunch, you’re suddenly going to sprout spinach…
Feeling low and over eating are interconnected. Akash liked chicken nuggets, kebabs, beef burgers, soda and fries were his favourite food until they became his…
A teenager’s tale of surviving comparison with his elder brother Growing up with an elder sibling who is a rank-holder in school has its pitfalls.…
Question : I am suffering from hair loss and some white hair too! Please suggest some tips to deal with this problem. Dear Teentalker, Thank you…
Peer pressure is a powerful force and can be a great motivator. It can also be dangerous and lead to bad decisions. The key is…
Students are often under a lot of pressure to meet their academic demands and maintain good grades. However, they also have a lot of other…
People usually misunderstand Schizophrenia as a rare and dangerous mental disorder. However, it is not the case. A challenging disorder, Schizophrenia, often makes it difficult…
We all know that it is important to look after our energy. What we miss is that like physical energy, it is also vital to…
A Bad day makes us feel terrible by the day finishes We all experience those days when we feel like nothing is working as per…
Many students think that they need help with an emotional or mental health issue, but don’t share it with their parents because they don’t know…