We Eat More if We are Feeling Sad Or Lonely
There is a relationship between feeling low and over-eating. Chicken nuggets, pizzas, burgers, cold drinks and fries were Nikhil’s favourite until they became his biggest…
Category: Eating Disorder
5 Reason that were making you Fat.
Now that we are in the middle of 2022, it is most likely that you have already broken up with that new weight loss regime…
A Handy Guide to Food and Mood
You are what you eat. Really? It’s true. I’m not saying that if you eat palak paneer for lunch, you’re suddenly going to sprout spinach…
We Eat More If We Feel Sad Or Lonely
Feeling low and over eating are interconnected. Akash liked chicken nuggets, kebabs, beef burgers, soda and fries were his favourite food until they became his…
5 weird signs that prove you have a nutritional deficiency
Are you facing any of these weird symptoms… Has your body been throwing mysterious cravings at you? Do you find yourself dealing with strange behavior…
4 steps to overcome Binge Eating disorder
You might have heard this word often, ‘binge eating’, and you never know if you’re a victim of the same. Read more to understand it…